About This Coach
Colton Palmer is a two-time NCHSAA State Champion, Super 32 All-American, Div. 1 NCAA qualifier, and former co-captain at NC State University. As Co-Founder of NC Wrestling United and a national team coach, he focuses on helping athletes build strong fundamentals, confidence, discipline, and a love for the sport.
Training Location
Session types & rates
Starting rates for this coach (from their rate card). Small group and partner are per participant; private is one session. You'll pick date and time when you book.
Small groups
per participant
$30
Partners
per participant
$50
Private
one-on-one
$60
What parents say
Feedback from parents after sessions
- Aug 22, 2026
- Aug 21, 2026
“My boys had a really great private coaching session with Coach Colton! He was very thorough and took the time to break down what they're doing right and exactly what they need to work on. The feedback was completely tailored to their specific needs, and the attention to detail was awesome. Definitely book a session if you're trying to level up your wrestling."”
- Aug 21, 2026
- Jul 12, 2026
- Jul 11, 2026
- Jun 14, 2026
“The repetition in the practice was key for me to improve my double leg and highcrotch, and really stuck the correct form in my mind.”